When you are in a state of anxiety or depression, it's easy to think about drinking, smoking, or doing something reckless. Sometimes...

Can crystals heal borderline personality disorder? First why such a big fuss over a rock? Victoria Beckham carries one in her purse....

They glitter, they relax you, bringing your heart rate down and centering your nervous system. They are cute and simple, yet effective....

Many of us are in limbo. We want to love ourselves but we are constantly waiting for the ideal friends to surround us, the ideal partner...

Making decisions can be filled with anxiety. Some people get so stressed about making the wrong choice that they become indecisive. Then...

Life can be challenging and stressful. Sometimes negative experiences happen one after the other. Sometimes people say things that can...